Are you in need of some well-deserved self-care? Look no further! In this 60-minute session, we've tailored the experience just for you.

During the first half of our practice, we'll delve into the world of yin yoga, focusing on unlocking freedom in your ligaments, joints, bones, and the body's deep fascia networks. It's all about rejuvenation and flexibility.

Then, get ready for the ultimate relaxation in the second half of the practice. We'll pamper ourselves with gentle, supportive restorative yoga postures, using blocks, blankets, and cozy yoga bolsters to cradle your body in comfort. It's pure bliss!

To top it all off, our session concludes with a deeply relaxing supported Savasana. Ah, doesn't that sound amazing?

Wear your most comfortable loungewear and come prepared to unwind.

Just a heads-up, we'll be dimming the lights to create a soothing atmosphere. Plus, we'll enhance your experience with the subtle aroma of lavender essential oil throughout the practice.

Have any questions or concerns? Feel free to drop us a note at irina@ibyogabarre.com or slide into our DMs on Instagram@ibyogabarre. Can't wait to see you there! 🌟