bodyART Fitness is a total-body workout with emphasis on strength, cardio, and flexibility. This energizing 60-minute class combines lunges, mountain climbers and squats as well as therapeutic yoga postures and stretches.

Our signature barre class is open to all levels. This class combines techniques of ballet barre, Pilates core work and yoga stretches. Muscles are worked and stretched in a way that will maximize caloric burn while creating lean, ballerina-like musculature.

All Levels Yoga is an open level Vinyasa flow yoga class that will focus on different intentions in each session. Various modifications will be provided for beginner and more advanced students alike. Each class will end with a 10-minute savasana with aromatherapy and shoulder press.

Yin Yoga class focuses on deep stretches for all the major muscles. This class is perfect for relaxation, stress-reduction and surrender. Restorative postures that are supported by bolsters, blankets and blocks will be held 3-5 minutes in order to create pure physical and mental bliss. Each class will end with a 10-minute Savasana with aromatherapy and shoulder press.

Sound Bath + Restorative Yoga is a deeply relaxing experience designed for ultimate stress relief. This 45-minute to 1-hour class blends gentle, supported yoga poses with the soothing vibrations of crystal bowls and gongs. Perfect for individuals or groups, this class can be tailored to your needs, providing the perfect reset for body and mind.